Finally Stop Binge Eating + Overeating For Good.
Get off the rollercoaster of yo-yo dieting for good
Eat like a normal person (yes, that means still eating your fave foods)
Lose the weight for the LAST time
HSA/FSA Eligible
ENROLL NOW
You’ve tried every diet under the sun and tried to follow all of the rules perfectly to a tee.
You’ve avoided the carbs. You’ve sworn off sugar. You lock up your pantry after 7pm. You skip breakfast. You drink the celery juice. You follow the meal plan.
But then, you cave. You have a cookie. And your world falls apart. All of a sudden you went from following all the rules to ‘f it, I already screwed up…I may as well keep going and start over tomorrow.’
So you eat. And eat. And eat.
I see you, girlfriend.
The problem? This happens all the time.
and it's like the more you try to control your food, the more out of control you are around it.
Maybe you eat perfect during the week, but screw it up every weekend and try to be perfect again on Monday.
Or, even worse, you wake up every morning promising you’ll make up for the black hole of food you ate last night watching Real Housewives on the couch, only to do the exact same thing again.
And it's like every time you swear you'll 'get back on track' or 'get your sh*t together,' you just end up eating more and more (and more).
The more you go on like this, the worse your binge eating and overeating gets.
which one of these applies to you?
➜ You live life in one of two ways: either 'on' your diet eating perfectly, or 'off' your diet eating everything in sight.
➜ You feel like you ‘start over’ every week (or day)!
➜ Once you start eating the foods you love, you don’t know how to stop.
➜ You’ve tried every diet under the sun, and nothing sticks.
➜ You’ve tried over and over to just lose weight, and every time you do, you keep gaining weight and you hate your body more and more
➜ counted calories
➜ tried and tried (and tried) weight watchers
➜ measured your food
➜ eaten 1,200 calories religiously on noom
and you're wondering 'why is this not working for me?'
so if you've ever:
I'm here to tell you it's not your fault.
... and it's 100% fixable.
We were sold fake promises by the $72 billion diet industry.
For years.
but here's the good news:
you don't have to struggle with this crap anymore.
...Having no idea that it not only causes a terrible relationship with food, disordered eating habits & rebound weight gain.
And if you keep doing the same old same old, you’ll continue to let food control your every thought, and follow rules that don’t even work for you and cause you to keep having to start your diet over.
- caroline, ffs member
'I lost over 30 pounds but I've gained so much life in Full & Free. I no longer wake up with shame from what I ate the night before. Life is so amazing here.'
food was the most important thing in my life - and it destroyed me.
hi there, I'm Kelly.
I'm a certified nutritionist and eating psychology coach who has helped thousands of women stop binge eating, emotional eating & overeating.
I started my first diet when I was 17, and little did I know how it would change my life for the next ten years. I became a chronic dieter, binge eater, food obsessed, and all I wanted to do was be normal around food.
As soon as I learned that what I was doing was all wrong & created a path against diet culture, I was able to stop binge eating, lose weight with ease, and finally have food be an afterthought.
... and now I'm here to help you.
introducing
all-in-one program to stop binge eating & overeating so you can finally be in control around food + lose the weight for the last time.
Full & Free
when you join Full & Free, you get...
Take Full & Free on the go - calls, programs and community right at your fingertips, wherever you are!
Bi- weekly group coaching with Kelly to answer your questions, support you fully + deep dive into the content
The quiz to identify your personality so you can cut your bingeing habits in 7 days
Instant access to the 'I want to eat everything,' what do I do?' Folder to help you in the exact moment you need
Full & Free Online Program
3 months unlimited
support
bi-weekly
coaching calls
YOUR EATING
PERSONALITY QUIZ
JUST-IN-CASE
FOLDER
YOUR VERY OWN
MOBILE APP
Lifetime & Instant Access to the Full & Free Ecosystem. Over 40+ lessons to guide you step-by-step to end bingeing and overeating.
24/7 support from me, my coaches and the community of thousands of women
$225
value!
'Thanks to Kelly, I've said goodbye to food obsession. I'm not a slave to food - I'm normal around it, something I never thought I'd be.'
CARLY, FFS MEMBER
'Life stress hit and I found myself back to my binge eating. Working with Kelly has been a gamechanger. I was finally able to learn that it's not about what I'm eating, but WHY. Thanks to her brilliant insight, my whole identity has shifted because of Kelly, and I'm forever grateful to have found her!'
'This is what I've been searching for. I haven't binged since starting Food Freedom Society. The freedom I feel from dieting and weighing everything is amazing.'
ALICE, FFS MEMBER
I bless the day I found Kelly on Instagram!! I feel I have a hyper-focus that I haven’t had before. The tools I have learned so far have helped to develop this focus and awareness. I have a “knowing” that this time I am finally going to learn to conquer my binging and food obsessions.
'I can't believe how freeing this process has been. I'm so grateful food is a secondary thought in my life.'
brittany, ffs member
I don't think about food anymore when I'm traveling or have a wedding or event. It feel so crazy for me to say that, because food controlled everything in my life. I am truly free. Thank you doesn't feel like a big enough word for how I feel.'
okay Kel...
what's the investment?
Like most people who try to stop binge eating & emotional eating, you could spend YEARS trying to figure this out on your own.
Diet after diet, more willpower, trying 'harder, exercising 2x a day... all the things you think you need to overcome this. (I'm guessing you've tried all those things)!
You can continue to do it on your own.
Seeing a therapist to stop binge eating / emotional eating can upwards of $1200 per month.
Meal plans and working with a nutritionist is over $500 per month.
Using a GLP-1 is minimum of $300/month.
Or... you can stop being a prisoner to food for good. With coaching, accountability, support & a proven system.
Stop binge eating + overeating (for good) for only
$597
$597
$997
Full & Free + 3 MONTHS SUPPORT
FFS MOMENTUM (HIGH TOUCH SUPPORT)
- Food Freedom Course (Lifetime Access)
- Six Months FREE Support with Kelly and Coaches
- Bi - Weekly Coaching Calls
- 24/7 Community Support
- Your First 14 Days Audios
- Members Only Podcast
- Recipes + Grocery Lists
- 30 Day Money Back Guarantee
- Everything Inside Food Full & Free
- Daily Drop: Daily Morning Audios from Kelly sent right to you
- 10 Weeks Structured Accountability Check-ins
- 1 week Private 1:1 coaching!
JOIN NOW!
join MOMENTUM!
Full & Free is backed by our 30 day Money-back Guarantee.
I am so confident on how this program has worked for thousands and thousands of women, that I am willing to put my money where my mouth is.
If you complete the program and don't see improvements upon implementing, we will fully refund you. No hard feelings. (Terms apply).
plus, get $4,800 in additional bonuses!
BINGE FREE KICKSTART COURSE
SOUND BITES PRIVATE PODCAST
ARCHIVED COACHING CALLS
CHALLENGES, GAMES + WORKSHOPS
Get every coaching call (even before you were a member of Food Freedom Society)! So you’ll have access to a huge library of mindset trainings, impactful videos and exactly what you need to heal your relationship with food at your fingertips $4000 value
Our most popular feature!
Get Kelly's best tools and exercises right in your ear whenever you need in Sound Bites Private Podcast! ($297 value)
The course based on your specific overeating personality type. Eat at night? Eat when stressed? Eat when procrastinating? Every situation - covered! $397 value
Monthly challenges and games to keep you on track, be accountable to yourself, and get results fast! $197 value
to recap - here's what you get when you join us:
➜ 8 modules (45+ lessons) so you get the step-by-step roadmap to stop binge eating & overeating without the guesswork!
➜ Kickstart Course for free and get the 12 reasons why you're eating when you're not hungry, and what to do to stop.
➜ Weekly Coaching & Q+A sessions from yours truly to answer your questions, clear up your doubts & keep you motivated and on track
➜ Your very own app so you can take FFS with you on the go!
➜ 24/7 support in the membership community where you have direct access to me celebrate your wins, ask questions, and get through roadblocks
➜ Workshops from industry leaders on self-sabotage, body image, boundaries (and more)! so you have a gameplan for any and every possible situation.
➜ Sound Bites Private Podcast to get Kelly's best techniques and tools right in your ear at any time!
➜ All archived coaching calls so you can get what you need, when you need it (no matter how long you've been with us)!
➜ New Monthly Content based on common struggles, trends and times of year
it's time to make a choice.
Simply click the button below & the incredible community and myself will be waiting for you on the other side!
If you don’t make a point to break through what’s been holding you back & change your ways of thinking, the feeling of inadequacy and not being good enough will continue to hold you back in every area of your life.
If you keep waiting for your circumstances to be ‘just right’ before you change, you are going to end up watching your life pass you by.
You deserve to stop being a spectator on the sidelines of your own life.
If you’re still on the fence, unsure if you should take the leap - I want to share one last thing with you.
Stop binge eating + overeating (for good) for only
$597
$597
$997
Full & Free + 3 MONTHS SUPPORT
FFS MOMENTUM (HIGH TOUCH SUPPORT)
- Food Freedom Course (Lifetime Access)
- Six Months FREE Support with Kelly and Coaches
- Bi - Weekly Coaching Calls
- 24/7 Community Support
- Your First 14 Days Audios
- Members Only Podcast
- Recipes + Grocery Lists
- 30 Day Money Back Guarantee
- Everything Inside Food Full & Free
- Daily Drop: Daily Morning Audios from Kelly sent right to you
- 10 Weeks Structured Accountability Check-ins
- 1 week Private 1:1 coaching!
JOIN NOW!
join MOMENTUM!
FAQ's
I believe GLP-1's are a great tool, just like Food Freedom Society - and they can work very well together.
I believe everyone has body autonomy and discernment on what is the best choice for them - and GLP-1's may be it! But the medications are a tool to have in your toolbox of eating well (they aren't the end-all-be-all)!
Food Freedom Society works in tandem with GLP-1's, and here we do the work so you have FFS as another tool, so if you build a tolerance or you come off of the medication, you still have uber success! (We have many people in the program who LOVE having Food Freedom Society as a tool along with GLP-1's)!
Amazing - then this program is for YOU.
I don't teach weight loss in a way of: skip your meals, get out the scale, put spinach in your smoothie.
Rather: let’s have body neutrality, change our mindset, implore easily healthy behaviors with ease, learn to eat to fuel your body, and watch weight loss happen.
Losing weight is a complete normal desire. It’s one of the MANY amazing things we celebrate here.
Because when you learn to appreciate your body, love the skin your’e in, stop overeating, and be in control of your food and life (and happiness) again? Not only does weight loss usually happen, but it happens easily.
And it stays off.
The support group is private and hidden (meaning, no one can search or get access to the group unless personally invited)!
KELLY L WELLNESS, LLC. ALL RIGHTS RESERVED
MEDICAL DISCLAIMER
PRIVACY POLICY